My story
Rooted in Plants, Driven by Purpose
I'm a Certified Personal Trainer and Certified Nutrition Coach on a mission to help you feel your absolute best — through movement, real food, and genuine support.
How it started
From Personal Journey to Lifelong Mission
My path to health and fitness coaching didn't start in a gym — it started in my kitchen. After discovering the transformative power of plant-forward eating, I experienced firsthand how the right foods could fuel energy, sharpen focus, and restore vitality in ways I never thought possible.
That personal transformation sparked a deeper calling. I pursued my certifications as a Personal Trainer and Nutrition Coach so I could share what I'd learned — not as a rigid program, but as a flexible, joyful approach to living well. T2V LLC was born from that mission: to improve life, one plant at a time.
Today I work with clients nationwide through online coaching, meeting each person exactly where they are. Whether you're brand new to fitness, curious about plant-based eating, or ready to level up your performance — I'm here to guide you every step of the way.
My philosophy
Whole Person. Whole Food. Whole Life.
Food as Fuel
Plants are the most powerful performance fuel on the planet. I help you build a relationship with food that energizes, nourishes, and delights — without restriction or guilt.
Movement as Medicine
Exercise doesn't have to mean a gym membership. Cardio, calisthenics, and stretching can be done anywhere — and when done consistently, they transform how you feel in your body every single day.
Consistency Over Perfection
Sustainable change comes from small, repeatable habits — not extreme overhauls. I build programs that fit your real life, so you can stay consistent and see lasting results.
Community & Support
You don't have to do this alone. I show up as a genuine partner in your journey — celebrating your wins, troubleshooting your challenges, and keeping you motivated for the long haul.
"Improving Life, One Plant at a Time"
Certifications & training
Qualified to Guide Your Transformation
Certified Personal Trainer (CPT)
Nationally certified with expertise in program design, movement mechanics, and progressive training for all fitness levels.
Certified Nutrition Coach
Trained in evidence-based nutrition principles with a specialization in plant-forward dietary approaches and sustainable lifestyle change.
Plant-Forward Lifestyle Advocate
Deep personal and professional experience with whole-food, plant-based eating — and how to make it practical, delicious, and sustainable.
Nationwide Online Coaching
Serving clients across the country through personalized virtual coaching programs tailored to your schedule, goals, and lifestyle.
Specialist in Strength & Conditioning
Certified specialist in strength and conditioning, with advanced knowledge in building athletic performance, muscular endurance, and functional fitness.
CPR & AED Certified
Certified in CPR and AED operation, ensuring every client trains in a safe, prepared environment with a coach committed to their wellbeing.
Let's Build Your Best Life Together
Your first consultation is completely free. We'll talk about your goals, your current lifestyle, and how a plant-forward approach can work for you — no pressure, no commitment.